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A Perfect hair care routine for hair fall & dandruff

We've all struggled with dandruff related concerns at some point in our lives. Most people experience dandruff in the winter because their scalps are already dehydrated and they wash their hair with hot water.  

Dandruff indicates that your scalp is dry and in need of more moisture and hydration. During such months, it is important to oil your hair and care for the scalp to avoid dandruff, which can otherwise lead to hair damage or severe hair fall. 

If you suffer from dandruff, you must follow a thorough hair care routine for getting rid of it. You may permanently get rid of dandruff by regularly oiling your hair, drinking plenty of water, washing your hair with cool water at room temperature, and applying some powerful DIY homemade masks.  

Check out some tips and tricks below to ensure that you are taking good care of your hair.  

Ayurvedic Hair Care Routine to stop dandruff 

The three vital forces of Ayurveda: Vata, Pitta, and Kapha control our body processes, according to sacred Ayurvedic texts. Each person's hair and scalp contain a mix of these tridoshas, with one or two doshas predominating. This defines your hair type and the health of your hair. 

After discovering your hair type and the doshas harming your scalp and hair, trust only proven Ayurvedic hair care remedies to eliminate your dandruff’s root cause.  

Use recommended Ayurvedic hair care products regularly, or as directed on the products’ labels, for obtaining maximum results.   

What should I do for dandruff and hair fall? 

Dandruff is characterized by flakiness and itchy scalp, but it can also create excessively greasy areas on the scalp, resulting in tingling skin. 

Dehydrated skin, sensitivity to hair products, seborrheic dermatitis, and the emergence of a particular kind of fungus that dwells on the scalp are all contributing factors of dandruff. 

You may find relief by adopting the following measures: 

Use an Ayurvedic or a medicinal shampoo 

For severe cases of dandruff, you may need to rely on Ayurvedic anti-dandruff shampoo for several weeks to months, depending on the severity of your condition. 

On the other hand, you can also try using medicated shampoos formulated to treat dandruff (but only upon your dermatologist's recommendations). Look for and purchase products that have any of the following ingredients: 

  • pyrinthione¬†zinc¬†
  • salicylic acid¬†
  • selenium sulfide¬†
  • ketoconazole¬†

If you sport light-colored hair, you would do well by staying away from selenium sulfide, which causes excessive discoloration. 

Hydrate your scalp 

Notwithstanding the underlying reasons for your dandruff, hydrating your scalp is critical. This is particularly true while using medicated shampoos, particularly those containing salicylic acid. When used on a daily basis, they might be dehydrating for your scalp. 

Coconut oil has antimicrobial qualities in addition to being hydrating. In fact, a 2015 research discovered that its antifungal effect was comparable to ketoconazole, a prominent component in antidandruff shampoos. 

Consider massaging your scalp with My Good Hair's oil and then rinsing it off with My Good Hair's shampoo for added benefits.  

Side note: If you suspect you have seborrheic dermatitis, avoid applying oils on your scalp. Extra oil might sometimes aggravate this issue.   

Which shampoo is good for hair fall and dandruff? 

There are several solutions on the market that claim to remove dandruff from the roots of your scalp, but very few of them are genuinely effective. It takes time with other methods to get rid of dandruff, but My Good Hair’s anti-dandruff shampoo is a terrific place to begin. 

Good Hair Ayurvedic Shampoo is an Ayurvedic Proprietary Medicine with benefits boasting 10 times than that of a 6550mg of herbs in a single wash. It strengthens your hair to make it lustrous and strong. This shampoo contains vitamins A, B, C, and E, which nourish your hair and help to prevent problems like hair fall and dandruff. All herbs and essential oils have a high nutritional value, which assures their efficiency in producing the desired outcomes. 

Which oil is best for dandruff and hair fall? 

Good Hair Oil is constituted by 28 herbs and 7 essential oils that provide Nature’s pure benefits and 10 times the of advantages as compared to regular hair oils. Good Hair Oil is a patented and high-quality Ayurvedic hair oil that eliminates common hair issues such as dandruff, hair loss, grey hair, greasy hair, split ends, itchy scalp, and loss of natural luster.  

And that’s not all! This medicinal remedy begins to provide benefits within the first week of use. 

Regular washing of your hair 

Washing your hair on a regular basis may help to prevent hair loss by keeping your scalp healthy and clean. The trick is to use a gentle Ayurvedic shampoo, such as the one from My Good Hair mentioned above. Harsher chemical-laden products may cause your hair to dry out and break, resulting in hair loss. 

Manage your anxiety 

While anxiety may not cause dandruff immediately, it might damage your immune system overall. This can leave your scalp more vulnerable to the naturally existing malassezia fungus.  

Relaxation exercises, such as yoga or meditation, can help you manage your stress. Even a little walk around the neighborhood or some regulated breathing for a minute or two might be beneficial. 

Avoid using hair products that are irritants 

Hair color and other hair products frequently contain substances that are irritating to sensitive skin types. Contact dermatitis might result from this. Additives and chemical scents are typical causes of scalp contact dermatitis. 

The following are some examples of potentially irritating compounds used in hair products: 

  • bleach¬†¬†
  • detergents¬†
  • formaldehyde¬†¬†

Some people use items for years before they see any sort of effect. Even if you've been using the same hair products without any remarkable incident, try switching things up if you see excessive dandruff. 

Conclusion 

Dandruff does not cause hair loss right away. Vigorously scratching your scalp on a regular basis, on the other hand, might damage your hair follicles and cause some hair loss. The good news is that dandruff is not a permanent condition and will go away after you figure out what's causing your dandruff. But, if you haven't figured out what's causing the problem yet, your doctor or dermatologist can assist.